Nature is Your Therapist

Meditation will help you let go of all the clutter in your brain and the clutter in your life to. When your mind is cluttered, you lose your focus and goals. That is your perfect time to take a Meditation – “Pause” Moment.

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Feng Shui and Mindfulness

But mindfulness is its own a special practice that can improve every aspect of your life. My goal with this week’s blog is to bridge the sacred relationship between Feng Shui and mindfulness to create inner harmony.

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The Key To Positive Change – Reflection

By incorporating your past efforts will help you to elevate to your future goals, that simply means let go of what doesn’t work, trim the fat! This will put you in the driver’s seat of your life, helping you to design and develop your blueprint for life. 

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Facing Life's Challenges

Life’s challenges show up in different ways, and can rock us to our very core. I have taken Feng Shui to the next level and developed my unique program, Sensory Design Workshop and Blog for Healthy Life, to support my clients during times of transition.

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Embrace Love

With Mother’s Day around the corner, I’m devoting this week’s blog to self-love and self-compassion, to find helpful and optimistic ways to understand the good in this inner conflict and receive kindness and peace within.

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The Jewelry Warrior

What is a Jewelry Warrior®?  Simply said – A wearer who is armed and ready to face life challenges, who honors all commitments, stays true to self and lets go of anything that no longer serves.  Facing all challenges head on with truth, passion and determination.

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Meditation

I believe every meditation is a process for personal harmony, answering the need in today’s hectic lifestyle to replace chaos with relaxation and ease.

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Sixth Sense

Full Sensory Experience, Develop your Sixth Sense. Collectively, this perspective teaches that these different interpretations allow you to experience the world in a way that is both balanced and complete.

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