I have chosen this wonderful exercise to help you express your thoughts and emotions. Open and receive the beneficial nurturing energy. My jewelry is all about your inner potential and the power within. Hold my classic bracelet coin, let’s begin.
- Sit in a comfortable chair with your feet on the ground and your back against the chair or sit on the floor in the lotus position.
- Close your eyes, picture a yellow stone or yellow ball, and visualize its warm glow; let the image become larger and larger.
- Feel the warmth as the image envelopes your body, surrounding you in light.
- Allow the energy to travel to your navel area, see it circulate around the abdomen slowly, igniting the triple burner within, then breathe in and out eleven times.
- Allow the sunny yellow energy color to soothe and relax you to radiate from your heart to the world.
My jewelry is all about your inner potential and the power within.
Jewels for Bon Vivant Life